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Chronic Insomnia, please help?

(8 posts)

  1. kytteneyes
    Member

    Don't now what meds you have tried since you did not provide them. Have you tried trazodone, seroquel, ambien, lunesta, sonata. These have seemed to help me or a couple of others I know.

    Ask your doctor about them. Hope this helps

    Posted 2 years ago #

  2. SHIYAA
    Member

    I am suffering by chronic insomnia more than 1 year.Any medicine not help me to sleep.If i get sleep i wake up with in 1 hour. and wake up every 30- 45 minute. total i get 3-4 hour sleep. I recently read about FFI ( Fatal Familial Insomnia) . So this is fatal familial insomnia?.i never get again my previous 7 hour continues sleep?

    Posted 2 years ago #

  3. David G
    Member

    mary jane should help. hope you can sleep

    Posted 2 years ago #

  4. James
    Member

    I know this may sound bad but here me out. Here in California you can get a med card for medicinal marijuana. And I have bad insomnia too and found that marijuana is a very helpful NATURAL way to help. That and working out every morning but I prefer just weed.

    Posted 2 years ago #

  5. Oac
    Member

    Well that suck..... see a doctor

    Posted 2 years ago #

  6. Leeroy
    Member

    i hav a shotgun will that help u?

    Posted 2 years ago #

  7. bpochennai
    Member

    Please see a doctor.
    some tips: Don't think about anything when you go to sleep. Just relax and sleep.
    Take deep breath also.

    Posted 2 years ago #

  8. Deenie
    Member

    Maybe your melatonin is not what it should be. You can buy melatonin at drug stores or Wal Mart. Try it for awhile..maybe it will build up your melatonin.
    Remember Michael Jackson had a bad case of insomnia.
    I'm up right now because I took trazadone which usually makes me sleep..but for some reason I coulnt' sleep tonight.
    I know what you mean about waking up off and on. Have you been through trauma? You might have P.T.S. D. You really need to get this fixed before it drags you down too far. Hope you're not getting caffeine at night. Check and see what you're eating or drinking at night..if it has caffeine in it. Also Calcium pills sometimes help.
    http://www.ehow.com/how_4536607_calcium-sleep-well-night.html

    Posted 2 years ago #

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