If you can't overcome your fear by yourself, you will need therapy. That's how it works.
I am also assuming that you have a fear rather than a phobia, which is really different, but for which the "treatment" is the same.
If you can't overcome your fear by yourself, you will need therapy. That's how it works.
I am also assuming that you have a fear rather than a phobia, which is really different, but for which the "treatment" is the same.
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