Health For More » Health Care » Pain and Pain Management

How to get rid of shin splints?

(1 post)

  1. c
    Member

    Sorry, but in my experience the only way to get rid of them is total rest. I used to run a lot and when i had shin splints i had to stop for at least 2 weeks. Ease back in slowly or they will return.
    I'm no doctor but this worked for me.

    Good luck

    Posted 2 years ago #

RSS feed for this topic

Reply

You must log in to post.