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How to increase Resistance power?

(5 posts)
  1. Gunasd
    Member

    Consult a Medical officer and anti bio tics.

    Posted 2 years ago #
  2. Anita
    Member

    They've all given you enough advice..... and useful ones too. Let me add to them -
    Go out and be with nature. Drink plenty of fluids (at least 10 glasses a day). Eat lots of veggies (has lot of vitamins), and citrus fruits (has vit C), follow moderate hygiene. To boost your immunity to allergens 'Septilin', a herbal medication would help. But DO NOT ever take recourse to antibiotics - that should be a no-no. Be happy and keep good relations with all. Trust me, your positive mentality has a major role in boosting your immune response!

    Good luck

    Posted 2 years ago #
  3. Take Vitamin C , Healthy food, Drink lots of water, and do exercise it will increase your immunity System. Because you are too young that why you Immunity System bit weak then an Adult. As you grow up your Immunity system will get better the time.

    Posted 2 years ago #
  4. LadyLynn
    Member

    Vitamin C. Did you know that every time you pee, all the Vitamin C leaves your body? So I buy the smallest Vitamin C caplets, and still cut them in half. Then every time you pee, you should pop another 50Mg's of C. They should stop making 1000Mg's! What a waste.

    Also, I'm sure you know that you can't wash your hands enough. With a good disinfecting hand soap, and try to keep your hands away from your face.

    Drink plenty of water and OJ, and eat lots of oranges and all fruits and veggies. If you feel a cold coming on, pop some more vitamin C. Once you have your cold, C won't help you.

    Best of luck, and stay healthy!! ;) ;)

    Posted 2 years ago #
  5. monika J
    Member

    Resistance for any infective disease depends up on the antigen and antibody reaction,
    go to ur doctor and ask him to give vaccine for virus causing cold After one month of this u will get resistance to this disease.

    Posted 2 years ago #

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