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I absolutely need advice and opinions. 5 years without an answer?

(2 posts)

  1. my life is not over
    Member

    Let me just start this off by saying that I have horrible, terrible, disgusting, horrid anxiety.

    Anxiety so bad that sometimes I can't even get myself to walk out of my bedroom. I can't walk to the store. I can't take out trash. I can't answer the phone sometimes, and when I do - do these things, I literally get a panic attack in public.

    It has gotten so bad, that I cry. I cry - a - lot. Crying in public, crying in private.

    I'm nervous as I'm typing this. ... I feel ashamed.

    Maybe it's all of the insecurities I have about my body...

    But all I know is that I get terribly sick to my stomach.

    And I can't help it. I've tried. I've failed. 5 complete years of trying.

    I can't take it anymore.
    how do i overcome this

    Posted 1 year ago #

  2. indyrm03
    Member

    My Grandpa has severe anxiety attacks several times a week (in fact he is having one right now :'( ). He can't sit but then he can't stand or walk around either. He sweats profusely and can barely breath. He can't stand to be in the house so he goes outside and walks around. He has been to the hospital several times for it but all they say is take 1 or 2 Xanax and lay on the couch. Usually the Xanax will knock him out for a full 24 hours but lately it hasn't help at all.

    I wish there was something else that could be done to help him (and you). The doctors have no ideas on what to do besides the Xanax. I wish you luck in finding some help!!!

    Posted 1 year ago #

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