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i have a bulging disc c5 c6?

(2 posts)

  1. sunshine
    Member

    Moist heat before going to bed seems to help me.You can get a heating pad or take dish towel & run water on it,wring out and put in microwave a few seconds.Also using a hot towel from the dryer helps too.Thermal-Wraps help very much & will last up to 8 hours..

    Posted 1 year ago #

  2. Eduard Burt, D.C., MUAC
    Member

    You can buy a cervical traction pump http://www.amazon.com/Posture-Pump-Cervical-Traction-Device-Blue/dp/B000FPVKCM and use it before you go to sleep with heat.

    Posted 1 year ago #

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