the best way is to learn to control it mentaly useing meds will make your panick attacks and anxiety worse when your not on it trust me and you dont want to be on meds all the time, you can work with a therapist to overcome but it is not instant like popping a xanax
Health For More » Alternative Medicine
Is There Any Way To Get Rid Of Anxiety Without Medication?
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Posted 1 year ago #
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