Health For More » Men's Health

lose stomach/gut fast?

(5 posts)

  1. Harley Drive
    Member

    if you are over 15 and do not have health problems or metal pins in any bones a vibration plate will do what you want, doing stomach exercises you could even have a beer while you are doing them as long as you don't spill it

    Posted 1 year ago #

  2. woah, tiger!
    Member

    well, for starters stop drinking beer

    and excercise? it's pretty obvious...

    Posted 1 year ago #

  3. Aussie Boy
    Member

    push ups. take swimming. jog. cut back on drinking beer.

    Posted 1 year ago #

  4. ♥just me♥
    Member

    Eat less, exercise more and don't give up! There is no easy way without being in a coma and being fed through a tube. Start walking every day, then ride a bike or jog for longer periods of time. If it was easy, everyone would look like a fitness model!

    Posted 1 year ago #

  5. muzik
    Member

    here's something that kind of helped me, i drank about 4-7 waterbottles a day and little by little i got slimmer.

    Posted 1 year ago #

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