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My legs are paining a little, so are my hips..please help me out?

(2 posts)
  1. Tricia K
    Member

    There is no such word as paining

    Posted 1 year ago #
  2. from now on, when your body says ouch, you stop. the no pain/no gain is a harmful unhealthy way to exercise.

    Posted 1 year ago #

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