You can get a temporary vitamin C overdose if you take over 2000mg per day. Would include face swelling, diarrhea and vomitting, and those symptoms would go away eventually. The kidney stones thing is not as likely because the formation is a complicated process. 1500mg/day might be a bit much. Taking one of those tablets should suffice, unless u have a cold, maybe 2 would be ok.
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vit c problems help me plz?
(3 posts)-
Posted 1 year ago #
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Your dosage is a bit too much. 500 mg will suffice. Taking excessive Vitamin C may result in kidney stones. Though Vitamin C is water soluble and passes out in urine, it is not advisable to take too much. It is no substitute for fruits.
Posted 1 year ago # -
Vit C overdose.
The overdose of vitamin C, may leads to the conditions of headache, increased urination, flushed face, nausea or vomiting, lower abdominal cramps, diarrhea. May feel like the flu or common cold.
Posted 1 year ago #
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