I was sitting on my couch/ armchair sideways so that my feet were off of the side, and i stretched my leg and it felt like i tore my muscle or that it rolled up below my knee. It hurt soooo much and i couldnt even set my leg down for like 2 mins i just sat there and i was crying and freaking out, now it is hard to walk on it (10 mins later), it still kinda feels numb ???? what happened to my leg? can u help i need to know if i should/can do gym tomorrow, my dad is a doctor so i can ask him when i get home but what do you think?
Health For More » Health Care » Injuries
What did i do to my leg!!!!?
(2 posts)-
Posted 1 year ago #
-
I have done the same thing to my leg on a few occasions, in various degrees of severity. I have actually ruptured my muscle a few times (which makes it impossible to walk on), other times I have simply overstretched it. That sounds like what you have done. Keep the leg elevated with something cool on it. Skip the gym tomorrow, and stretch gently when the pain subsides. Maybe your father has some painkillers / anti-inflammatories that can help you.
Posted 1 year ago #
Reply
You must log in to post.