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Why won't my feet heal up? It's been a month and a half.?

(3 posts)
  1. Sangha J
    Member

    So basically the pain in my feet is at the arch. I went to the doctor and he said that injuries regarding the arch of the foot are usually nothing to be worried about, but it's been 6 weeks since I've had this injury. I went to the doctor around 4 weeks ago.

    He blamed it on my shoes which had little padding to provide cushioning when I exercised. I've gotten special shoes to provide cushioning but my feet still aren't healed up.

    Should I go back to the doctor?
    My feet always heal up to a certain point but then they get worse again, and I have no choice but to stay on my feet(eg walk from class to class) because I need to go to school. At one point I gave my feet a full weeks rest and still they did not heal up.

    I've stopped jogging and playing basketball and I feel like I lost a lot of progress in my leg muscles because I haven't trained them in awhile.

    Posted 2 years ago #
  2. luckyduck2869
    Member

    I suggest you go see a physical therapist. They will know what's happening and give you exercises to do to help get it better

    Posted 2 years ago #
  3. I had to get special trainers to run as my technique put me at risk of getting shin splints.
    What exactly happened, how did you injury your foot? Is it your running technique? or Do you have flat feet?

    Posted 2 years ago #

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