yes you are overworking your legs. I am also a runner 200 m, 100 m and 4*100 m runner, I suggest that you take at least a week off from your activities but keep doing your daily stretches. You also need to go to a doctor to have it checked out it could also be something serious not related to your activities at all. All the best!!!
Health For More » Health Care » Pain and Pain Management
wtf is wrong with my leg?
(5 posts)-
Posted 1 year ago #
-
It hurts.
Posted 1 year ago # -
Sounds like a leg cramp.
Posted 1 year ago # -
sounds like you're overworking it, or, you're not getting enough potassium. Like you're getting a cramp in it, just relax your legs more often and get a little extra potassium.
Posted 1 year ago # -
charlie horse really are painful. you shouldn't have to go to a doctor though.
Posted 1 year ago # -
It's just a cramp. You need to find the best position of comfort so that you won't keep cramping up.
Also, you should try giving your legs a break. That would help.And you should've seen the doctor before the Internet. Amazing how everyone seems to think that the Internet will solve their health problems before a doctor would.
Posted 1 year ago #
Reply
You must log in to post.